Dream, Weave, Create
With the start of the New Year, we often feel like we need to make some resolutions – to give up something, to plan to get fitter or something which ensures we are better people, but for me I don’t make any promises to change myself. Life is for living and enjoying, happiness is the only constant I welcome and so if I were to invite change for the new year, then it would be a promise to myself to strengthen the love around me.
However, I do like new starts, a clean page in a book and love the opportunity to dream. New Year is chance to weave positivity and create plans for a whole year. An artist takes time to perfect their masterpiece. They build layers, create depth, find the right colours and if necessary, change their direction if it isn’t working initially. Life is simply a picture, in the same way as an artist, we can make a plan but don’t forget to allow it to flow and grow.
Have courage, invite your angels, guides and loved ones to whisper their guidance and welcome their signs, they have higher perspective and know where we are travelling to in our lives, they know what is good for us and will encourage us in achieving our soul purpose.
So, this month, as you set about your thoughts for the coming year, turn inwards, quieten the noise outside of your heart and listen to your inner guidance, the guidance of your soul and know your spirit helpers are with you, supporting you in your deepest dreams.
Rainbow Food for the Soul
The Christmas indulgence is behind us, our bodies may be feeling sluggish, we may be craving nutrients, minerals and goodness. This month, give yourself the gift of intuition, let it be a chance to listen to what our bodies need.
Think sustenance, wholesome and delicious!
We are all made up of vibrational energy so what we put into our bodies need to be high vibrational foods which keep our chakras open, clear and aligned. When you choose your food, think colour and try to eat food to feed and support each chakra which will ultimately help you feel aligned, balanced and healthy.
Here are my favourites, but you can choose your own…
Base/Red: beetroot, red cabbage, root vegetables
Sacral/Orange: figs, mango, papaya, passion fruit, pumpkin, squash, cinnamon, cumin, turmeric,
Solar Plexus/Yellow: fruit, particularly citrus – lemons, pineapple, lentils, chickpeas, soya
Heart/Green: cruciferous organic vegetables (broccoli, cauliflower, cabbage), kale, nuts high in vitamin E and omega-3s (walnuts), oregano, basil and mint
Throat/Blue: blueberries, blackberries, plums, honey, lemon, ginger
3rd Eye/Purple: aubergine, purple cabbage and broccoli, juniper berries, lavender
Crown: sage, peppermint tea, strawberries, red or black grapes, kiwi
Choosing, preparing, cooking and eating food with love. Knowing that it is supporting and healing your body, mind and soul is an important part of your spiritual self-care routine.
‘Take care of your body. It’s the only place you have to live.” - Jim Rohn
News
New Year, new beginnings and I am very much looking forward to new and exciting adventures this month with my spiritual mentorship course with the wonderful Infinity Foundation and planning my new ‘Walking with Spirit’ events where I shall be holding intimate evenings to discuss spiritual topics in depth, demonstrations of mediumship and weaving in healing to bring a special, unique, experience.
There is still time to book on to my mentorship course and of course if you are looking for some spiritual direction, you can order my book on Amazon – details of both below.
More information to follow on all events, but if you are interested, please contact me via email – alisongreymedium@gmail.com or 07792289762
Or order my book ‘The Mindful Medium – A Practical Guide to Spirituality’
Crystal of the Month
This month I am drawn to the crystal Peridot
This Like the eyes of a puma, sparkling green and captivating, the peridot crystal will instantly lift your energy. It is a crystal of optimism, joy, hope and abundance, perfect for anyone needing some direction this month.
Carrying or working with a peridot will support you in releasing past emotional experiences that perhaps are preventing you in taking a risk on future happiness. Hope is the awareness of light, it is what we all wish we could bottle up for the darker times. Then holding this crystal will enable that light to shine into our hearts whenever we need a ‘pick-me-up,’ a reminder that things will pass and that not everything is a bad as it may seem.
Peridot is a crystal of blessings, some sunshine and helps us to get back on our path, to align our energy and bring a smile to our faces.
Flower Wisdom
Strolling through the woods in January, the air is cold, the trees are bare and the earth beneath my feet is hardened with frost, and yet, it is beautiful, fresh and invigorating. Nothing lifts my spirits than a walk in nature, especially when you glimpse the first snowdrops peeping out behind the trees like little gems glistening from inside a dark cave.
Snowdrops are reminders that Spring is around the corner. They symbolise new beginnings, hope and rebirth. Looking at how fragile they may appear in the harsh conditions of winter, they indeed stand strong and graceful. They have overcome challenges to bloom this early, so if you were looking to give someone a flower of positivity, strength, hope or encouragement, the snowdrop would be a wonderful gift.
What I am offering in January
1:1 Readings – Guidance, reassurance, love and healing - this is how I would describe my readings. During the reading I will connect you with your loved ones in the Spirit World, bringing through evidential evidence and sharing messages of love, hope, understanding and guidance.
Past Life Regression - Finding out who you have been in a Past Life is not only interesting but can help you identify repetitive emotional and behavioural patterns, it could be the reason you are attracted to certain people (positive and negative) or could be the reason you are feeling blocked in your current situation.
Past Life Regression can be an amazing revelation, helping you to understand who you are and the lessons you have learnt along the way. It can bring wisdom and the realisation to set free any Karma you no longer need to hold on to.
Bespoke Spiritual Guidance for working mediums - If you are a working medium and have hit some blocks or stumbles along the way and are possibly questioning your gifts, then maybe a session to ‘untangle’ and get re-aligned is what you need. Maybe you simply want to develop and strengthen your gifts and prefer to do this under 1:1 supervision.
Meditation Group – Join me on this beautiful mediation course where I will guide you through various breathing and relaxation techniques to help you find inner peace, calm and tranquillity. Each week I will take you on a different guided journey to deepen the relaxation of the mind, body and soul before finishing with some spiritual and sound healing.
Soul Healing – I offer a range of healing modalities from Reiki, Rahanni, crystal and spiritual. Each are wonderfully beneficial for the mind, body (physical) and soul.
Collective Healing – With the amazing benefits of ‘Collective Healing,’ healing together boosts the wonderful energy making it stronger and more powerful. Our weekly gathering of beautiful souls join together in sending healing to many people in need of physical, emotional, mental or spiritual healing.
Mini Demonstrations – I am now offering mini demonstrations for up to 5 people (minimum of 3) in your own home.
If you have anyone who you wish to add to my healing list, please do send me their name and I will include them in my daily practice along with the weekly practice.
Connect with me on my Face Book page Spiritual Insights or
Instagram, Alison Grey Medium
For prices, please see my website.
Until next time, I wish you all love, healing and blessings.
I look forward to connecting with you.
Alison xx
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