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Welcome to June

Cultivating Spirituality

Committing to our spiritual self is as important as a routine check on our health. We often consult our doctors if we feel off colour, we may invest in supplements or buy products to improve our vitality, but when was the last time you connected into your well-being, your spiritual well-being?

June is the half-way point in our year, a wonderful time to pause and take a breath to evaluate how far we have come and where we are heading.

The best way to gauge this is to go inwards and observe our thoughts, feelings and cultivate our inner garden.

Now is the perfect opportunity to reconnect with yourself, nature and your spiritual self. A time of awakening, embracing and empowering our soul. What do we need to clear? What do we need to plant? What do we need to sow? Whilst Summer is beginning, tune into your inner garden and attend to the weeds to welcome spiritual, mental, emotional and physical growth. Allow your garden to grow and flourish.

(Meditation link below)


Last Wednesday I did another demonstration of mediumship in Ducklington, a beautiful little village in Witney, Oxfordshire. I was expecting around 20 people but at least 45 turned up. Thank you all for coming, it was an honour to connect you with your loved in spirit. I am always amazed at how special it is to reunite people/souls in the energy of ‘love’. One or two messages were emotional but they bought faith and reassurance of their continued love and guidance in spirit.

I have also been busy with more podcasts and lots of 1:1 readings which I always love doing for the same reason above, connection. Each reading is completely different, yet they all bring a healing (and laughter for upliftment) which is needed. Your loved ones only wish is for your happiness.

On a personal level, I have been lucky enough to spend much time with many of my family and friends who came to stay with me. Being surrounded by love is the most important thing. It brings us joy and happiness, so whoever you brings joy and happiness to you in your life, make sure you spend time with them. It keeps our hearts open, reconnects us and strengthens our soul.

More information to follow on all events, but if you are interested, please contact me via email – or 07792289762

Tips to support you in ‘Cultivating Spirituality’


☆  Exercise – yoga

☆  Meditate

☆  Journal

☆  Nature

☆  Seeking inspiration

☆  Talking

☆  Reflection

☆  Grounding

☆  Finding the beauty

☆  Volunteer or helping others

☆  Have faith, trust

☆  Laughter

☆  Be creative


“Your sacred space is where you can find yourself over and over again.”

Joseph Campbell

Crystal of the Month


This month I am drawn to the delicate crystal Moonstone

I simply love Moonstone's serene and gentle energy. Her vibration represents inner clarity, cyclical change and a connection to the feminine. She is a symbol of light and hope which embraces new beginnings. Moonstone enhances the themes of femininity such as fertility, balance and intuition, however it is also a stone of inner growth and strength. Regulating and soothing emotional instability and stress, Moonstone is wonderful in providing calmness.  This beautiful crystal is also beneficial to men in opening the emotional self.

What a perfect crystal to support our theme of cultivating spirituality.


Tarot Wisdom


Whale (Breach) – Stephen Farmer Oracle


When the Whale graces us with her majesty, it is a reminder that it’s time to take a break, a little respite from your busy world. A time to explore a different environment!

Breaching is when whales break from their normal environment, under the sea to leap out of the water in a moment of playfulness, freedom and exhilaration. So, this card is a message to you to remind you that it is time for a break from your normal routine, to break free for a while to embrace life in a more colourful or meaningful way.


The Whale card also means ‘soul path’ for me, a reminder that we are slowing heading towards our destination or a gentle nudge to guide us back on path. However, this can be challenging, so remember to pause, take a breath and recharge. Find a beautiful mom net to connect to your inner self, to the Divine or nature. Maybe you can find joy in conversation with someone special. It is a reminder to ‘play’ and to tap into your inner child. Ultimately it raises your vibration which empowers and heightens your consciousness.

Another way of looking at the Whale is allowing her to prompt the questions, What beliefs are ready to be let go of? What routines do you need to break out of? This leads us once again to the idea of ‘Cultivating Spirituality.’



What I am offering in June


1:1 Readings Guidance, reassurance, love and healing - this is how I would describe my readings. During the reading I will connect you with your loved ones in the Spirit World, bringing through evidential evidence and sharing messages of love, hope, understanding and guidance.

Past Life Regression - Finding out who you have been in a Past Life is not only interesting but can help you identify repetitive emotional and behavioural patterns, it could be the reason you are attracted to certain people (positive and negative) or could be the reason you are feeling blocked in your current situation.

Past Life Regression can be an amazing revelation, helping you to understand who you are and the lessons you have learnt along the way. It can bring wisdom and the realisation to set free any Karma you no longer need to hold on to.

Bespoke Spiritual Guidance for working mediums - If you are a working medium and have hit some blocks or stumbles along the way and are possibly questioning your gifts, then maybe a session to ‘untangle’ and get re-aligned is what you need. Maybe you simply want to develop and strengthen your gifts and prefer to do this under 1:1 supervision.

NEW - Development Circle - Here in Chipping Norton! A safe space for you to grow your spiritual gifts and deepen your connection with Spirit.

Meditation Group Join me on this beautiful mediation course where I will guide you through various breathing and relaxation techniques to help you find inner peace, calm and tranquillity. Each week I will take you on a different guided journey to deepen the relaxation of the mind, body and soul before finishing with some spiritual and sound healing.


Soul HealingI offer a range of healing modalities from Reiki, Rahanni, crystal and spiritual. Each are wonderfully beneficial for the mind, body (physical) and soul.

Collective Healing With the amazing benefits of ‘Collective Healing,’ healing together boosts the wonderful energy making it stronger and more powerful. Our weekly gathering of beautiful souls join together in sending healing to many people in need of physical, emotional, mental or spiritual healing.


If you have anyone who you wish to add to my healing list, please do send me their name and I will include them in my daily practice along with the weekly practice.



Connect with me on my Face Book page Spiritual Insights or

Instagram, Alison Grey Medium


For prices, please see my website.

Until next time, I wish you all love, healing and blessings.

I look forward to connecting with you.

Alison xx

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