Crystals have grown within the earth hold powerful, universal energies which have been stored for millions. When our energy systems breakdown, e.g, under stress, crystal energy can help to rebalance us and have a positive effect on our metal, emotional, physical and spiritual aspects of ourselves.
Benefits of crystal healing:
Deeply relaxing, bring a sense of calm
Balances your chakras (energy centres)
Reduces stress & anxiety
Clears energy blockages
Allows the body kick start its own natural healing process